Tag Archives: fitness

My Everyday Life : Week 7

Last week was a bad week in Singapore – the haze was super terrible and I had red eye, runny nose and rashes. I broke out with rashes on my face and my legs. Everynight, after my shower, I will douse myself with calamine lotion, and we will hide in the bedroom and switch on […]

I will, Ryan.

I am going for our weekly spin class tonight at the gym and I cannot wait. I never thought I will like spinning this much but I do. And do you know in real life, I cannot cycle ?? I once tried and I slammed into a tree when I was younger. And if Ryan […]

It is about making TIME …

One of my colleagues walked past my desk today and remarked ” wow, Michelle, you really have time to go to the gym, I barely have time to eat!”  when she saw my exercise bag on my desk. I hate it when colleagues make snarky remarks about me going to the gym. I really wanted to say […]

We are going for our weekly Monday workout tonight and ….

This is what I tell myself when I cannot go on anymore on my spin bike or when I am on my last breath in combat class. And this simple quote helps me go further everytime … For more like this, go here and here.

My Everyday Life : Week 6

Last week flew past and it was finally the weekend and now it is Monday again. We went for a new circuit training class, KW and I went shopping, my sister and I went on a girls’ night out and we also checked out a cafe that we have been wanting to try. And KW […]

Week 13 : Mini Links : Magical Forest Photographs

In Singapore, we do not have much forests, and I like looking at photos of forests in other countries. Especially in autumn and winter, forests take on a hauntingly beautiful look. Do you remember one of my previous Friday link about a house in the woods? That would be my dream home. We used to […]

Week 13 : Mini Links : Foods that sound healthy but are not!

Eversince we started exercising vigorously in August 2012, we have been more conscious and cautious of the food that we consume. Every other day you hear of another food that you thought was good for you, but now you know it is not. And it gets scary after a while – I used to think yoghurt […]

This is too bad ….

… otherwise, I would not need to work out so hard. For more like this, see here and here.


This week, I went shopping at Liang Court, met a good friend for her birthday dinner, celebrated my dad’s birthday with a simple lunch, had great coffee and beer at PasarBella, ate Vietnamese pho at Wheelock Place, finished reading a long overdue book and KW baked 2 cakes! I also wished I was in Philly […]

You should try ….

NO WAY I CAN RUN A MARATHON … I can barely run 2.4 km when I was 15 in school…


Get out there, gorgeous.

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